Things To Know While Writing An Essay About Nutrition

We are all interested – or have been interested at one point or another in our lives – in nutrition. Perhaps you wanted to shed a few pounds or lead a healthier lifestyle. Regardless of the reason, you’re probably accustomed with at least a few of the basic rules of proper nutrition. And now you have to write an essay about nutrition. “Nothing easier," you think. However, you run into trouble from the start when you can’t think of a good topic to start your paper. Check this resource for ideas, as well as writing assistance (if you need any).

You should know a few things before starting on the paper. Finding the right topic is just the first step. Let us run you through the steps of compiling a good paper from scratch.

The Steps To A Good Paper

It all starts with the topic, as was mentioned earlier. Your aim is to find something that captivates the attention of the audience and pleasantly surprises your teacher. You may write about sports nutrition, health loss, diabetes nutrition, etc. Find a topic that has practical applications and that you can talk about and bring value to the discussion.

  1. Create a rough outline of the paper. A successful work contains at least five paragraphs: an introduction, three body paragraphs and a conclusion. Think about the ideas you want to include into your composition and create the draft.

  2. Do the research and slowly flesh out each section of the compilation. Remember to use credible resources and make sure all your facts, statistics and statements are factually correct. There is nothing worse than making an erroneous statement.

  3. Pay extra attention to the introduction and conclusion. The intro paragraph must synthesize the information in the paper and clearly present your thesis. This part must arouse the interest of the audience and should pique the interest of your teacher. The ending paragraph (conclusion) can contain a call to action, if further action is required from the audience.

  4. Carefully read your composition with a critical eye and cut our anything that doesn’t sound right, isn’t properly referenced, or is not covered by hard facts and statistics.

  5. Proofread the end product to ensure it meets all the guidelines laid out by your school or teacher. Also, proofreading ensures there are no grammar, spelling and style errors in your copy.

A Few Extra Tips

Always start the body of the paper with the strongest statements and the strongest arguments. As you know, people lose interest relatively fast. This is why it’s important to present the most important information first.

Always review the instructions for the essay and make sure you’re not missing anything. Omitting something can lead to a penalty from your teacher and can really ruin your chances of getting a good grade.


Connect each paragraph to the next with in the last sentence. This is called a transition phrase and smoothens the transition between the ideas in your paper. The text flows better when you use these connectors.